Damaged my back

So I think last Friday I may have over done it juuuuust a tiny bit at the gym.  My back started hurting, my lower back.  It felt like back labor and since I started my cycle (3 days early… thank you pre-menapause!) on that same day, I didn’t worry to much.  I also didn’t pamper myself in any way.

So Saturday I walked & worked and Sunday I worked in my garden and I ignored the pain in my low, low back.   I took some Motrin occasionally and went to bed early.

I even went to the gym today, although I only did the elliptical machine and one arm machine.  But after sitting at my desk at work I lasted barely a couple of hours before I was in agony. 

Walking, I’m fine.  Standing, I’m alright.  But sit me down and I’m in excruciating pain.  So I went home and lay on my back on my heating pad and heaved a sigh!  And in the evening when I was, by chance, alone… I let my magic fingers bring me to an orgasm… you know, in case this was stress- related!   I did feel better but not cured.

So I’ll be pampering myself a bit in the next few days with medication and my heating pad and hopefully I’ll be all better. 

If not…. well off to the doctor I’ll have to go!

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